Clinical-Dose
Creatine
+ Electrolytes
EPIC-C+ delivers a full 5,000 mg clinical dose of Creatine Monohydrate with Magnesium Malate, Sea Salt Sodium, and Potassium — fueling ATP regeneration, superior hydration, and sustained muscular power. Delicious citrus flavor, no fillers, no proprietary blends.
How We Compare
EPIC-C+ vs. Typical Creatine Supplements
The Science
Every Ingredient, Fully Disclosed
No proprietary blends, no pixie-dusted doses. Every ingredient at its research-backed amount — so you know exactly what you're putting in your body.
Strength & Power
Creatine Monohydrate
The gold standard of sports supplements — over 25 years of research and 500+ peer-reviewed studies backing its efficacy.
- Increases phosphocreatine stores for rapid ATP regeneration during high-intensity exercise
- Supports lean muscle mass and strength gains during resistance training
- May enhance cognitive processing, memory, and focus under fatigue
- Promotes cellular hydration and anabolic signaling
Research
Meta-analyses consistently show that creatine monohydrate supplementation at 3–5g/day increases strength, muscular endurance, and fat-free mass. A 2021 ISSN position stand confirmed it as the most effective ergogenic nutritional supplement available for high-intensity exercise.
Kreider et al., JISSN, 2017; ISSN Position Stand 2021
Muscle Function
Magnesium (as Magnesium Malate)
Chelated magnesium bound to malic acid — a Krebs cycle intermediate — for superior bioavailability and dual-action energy support.
- Essential cofactor in 300+ enzymatic reactions including ATP synthesis
- Supports proper muscle contraction and relaxation — helps prevent cramps
- Malic acid aids lactate clearance, reducing exercise-induced soreness
- Gentle on digestion compared to oxide or citrate forms
Research
Magnesium malate provides high bioavailability due to its chelated structure. Malic acid participates directly in the Krebs cycle, enhancing mitochondrial energy production and supporting recovery between training sessions.
Zhang et al., Nutrients, 2017
Hydration
Sodium (as Sea Salt)
The primary electrolyte lost through sweat — critical for maintaining blood volume, nerve signaling, and training performance.
- Maintains blood volume and prevents exercise-induced hyponatremia
- Drives the sodium-potassium pump essential for muscle contractions
- Supports fluid absorption and retention during prolonged activity
- Sea salt provides trace minerals beyond pure sodium chloride
Research
Sodium is the electrolyte lost in the greatest quantity through sweat (avg. 800–1,400mg/L). Inadequate replacement during endurance exercise can reduce muscular power output by up to 15% and impair cognitive function.
ACSM Position Stand on Fluid Replacement, 2007
Muscle & Nerve
Potassium (as Potassium Chloride)
Works in tandem with sodium to regulate muscle function, nerve impulses, and carbohydrate storage for sustained energy.
- Supports the sodium-potassium pump for efficient nerve transmission
- Aids glycogen storage — the primary fuel for muscular work
- Promotes proper muscle relaxation and helps prevent cramping
- Supports cardiovascular function and healthy blood pressure
Research
Potassium works in concert with sodium at a 2:1–4:1 sodium-to-potassium ratio for optimal athletic performance. Research shows adequate potassium intake supports glycogen replenishment and reduces the risk of exercise-associated muscle cramps.
Stone et al., J Am Coll Nutr, 2016
Better Together — Synergy with EPIC-T+ & EPIC-T3
EPIC-C+ was designed to complement the EPIC formula family. When stacked with EPIC-T+ or EPIC-T3, you create a comprehensive performance system that addresses strength, hormonal balance, and recovery from multiple angles.
EPIC-C+ + EPIC-T+
Strength × Testosterone
- Creatine amplifies training capacity while EPIC-T+ supports the hormonal environment for muscle protein synthesis — maximizing gains from every session
- Magnesium Malate in EPIC-C+ complements the Magnesium in EPIC-T+ for comprehensive mineral support during intense training
- Electrolyte hydration from EPIC-C+ supports the energy and recovery pathways activated by EPIC-T+'s NAD⁺ booster
EPIC-C+ + EPIC-T3
Power × Endurance
- EPIC-T3 Sport supports testosterone and athletic performance, while EPIC-C+ provides the cellular fuel (ATP) to capitalize on enhanced training drive
- Creatine + Electrolytes maintain hydration and power output during the high-intensity training sessions that EPIC-T3 supports
- Both work through different pathways — EPIC-T3 through hormonal optimization, EPIC-C+ through energy substrate loading — for compounding results
Suggested Use
Mix one (1) scoop (10g) with 6–8 oz of water or your favorite beverage daily. Can be taken pre-workout for performance or post-workout for recovery and rehydration.
Pre-Workout
Take 15–30 minutes before training to prime ATP stores and establish electrolyte baseline for optimal hydration during exercise.
Post-Workout
Take within 30 minutes after training to replenish phosphocreatine stores, restore electrolytes lost through sweat, and support recovery.
Rest Days
Daily consistency is key. Take one scoop at any time to maintain saturated creatine levels and mineral balance.
Label Transparency
Full Supplement Facts
Every milligram disclosed. No proprietary blends, no hidden fillers. What you see is what you get — clinical doses backed by peer-reviewed research.
Fuel Your Performance
Clinical-dose creatine. Full electrolyte profile. Clean ingredients. Join the EPIC formula family.